16 February 2016

Here I Go Again, On My Own


Listening/watching 80's music videos and planning out my weight loss goals.  I started out with REO Speedwagon, went through the majority of hair bands and now I'm listening to  Phil Collins.  I lost 7.4 pounds on first week's weigh in.  Mostly water, some fat, a little difference in clothing weight as I dressed in lighter clothes the second week.  Not much, but some.  I decided to wear the same pieces of clothing each week until it gets warmer.  As I watched these videos I set the dinner menu for the rest of February and all of March.  I set exercise goals, ten of them.  I set two sets of weight goals.  One by date and one by number.  The first involves losing ten pounds per month, to the date.  The second involves taking the total amount of weight to be lost and dividing by ten goals and writing them out, so I can cross them off as I go! :-)   I feel somewhat maudlin as I finish typing.  Usually listening to 80'smusic makes feel good and giddy inside.

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