Slowly



 

Hiking in Arizona 2015

Oh so heavy.  A friend, who took the picture, sent it to me on our year anniversary of our trip west!  Of the goals I made last month, I accomplished one yesterday and started another today.  I jogged an entire lap at the local park and started going to a workout class at the gym today.  This week at weigh in the number did not go down, but instead of giving up it has propelled me forward.  I knew the first week's change was a bit much and I am still on track for my first weight goal, which is to lose ten pounds a month.