17 March 2016
Thankful and True
Running, running, running. Seems I'm always running/driving the offspring somewhere to some destination. Team sport practices, lessons for team sports, music lessons (not so much now because Grandpa likes to go and listen), team sport games. And now? I'm physically running. And I say that in the lightest of terms because currently I'm walking more than jogging- as I start, once again, the Couch to 5K running program. In the course of nine weeks, if I should last to the end, I will go from walking/jogging combo for 30 minutes to jogging for 30 minutes. I've attempted this two times before and always gave up in the 4th week. In the past I started later in the year and when that fourth week materialized the temperatures were toasty and I was still heavy. This time? I've started earlier in the year and I'm losing weight along the way. This week's weigh in was a happy one as I made my first month's goal and I reached a weight loss of 5%. They say you should go down a dress size for every ten pounds and so far- so true. So happy.
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